We need support to feel stable, safe, confident and loved. Creating a structure of support will help you grow in an optimal way. It gives you a structure and foundation, like a house that keeps you safe and warm, a job that pays money and gives you security, a process that helps you move forward in life. People also give support, your family, friends, a stranger, clothing, a table and chair, the bank, transportation, a candle, toy, game, absolutely everything can give support in some way.