Balance is what we are constantly striving for. When we try too hard to achieve, we suddenly become unwell and find we are forced to rest. When too nice, we suppress our anger and frustrations. when we over or under eat or drink, we end up being sick as our body rebalances. Someone who is constantly happy and smiling on the outside often feels depressed and sad on the inside. No matter what we do in our lives, balance will always find its way.